About Anick Vézina, RD
Experienced Nutritionist & Dietitian for Fertility, Pregnancy, Postpartum, Pediatric, and Family Health
Education & Expertise
- Bachelor of Nutrition Sciences – University of Ottawa
- Certified in Pediatric Food Allergies and Management
- Registered Family Dietitian and Nutritionist
Registered throughout Quebec, Ontario, and British Columbia
- Licensed to practice in Quebec, British Columbia, and Ontario – license numbers and information are always provided in our receipts.
Bilingual Services
- Fluent in both French and English
Anick's Passion for Family Nutrition
I grew up in a family with everyone experiencing their own personal struggles with food and eating habits. Trying to accommodate the needs of each family member on top of managing five busy lives with two working parents made it challenging to find a flow and a balanced way of eating that worked for everyone in the home. Having gone through that experience with my family, I am now fiercely motivated as a dietitian to help other families work through their specific challenges.
Book a Free Discovery Call or an Initial Assessment- Board Licensure
Certified by provincial licensure boards, including Ontario, Quebec, and British Columbia - Expert Support
All of our Registered Dietitians adhere to the highest standards of care. - Risk-Free Booking
Book your first consultation without any risk thanks to our 100% refund policy - Get started
Connect with one of our family nutritionists today and begin taking charge of your whole family’s nutrition and well-being
Insights into past and present experience:
Fertility Nutrition: My expertise in fertility nutrition has helped me support my clients with a nutrition plan emphasizing essential nutrients that will optimize reproductive health, balance, and overall well-being to prepare for conception.
Pregnancy Nutrition: I offer trimester-specific nutrition plans that will address the changing needs of each pregnancy stage and support my clients and their babies. As a family dietitian, my approach ensures my clients receive the proper nutrients to maintain a healthy pregnancy.
Postpartum & Breastfeeding Nutrition: I support new moms through their recovery and breastfeeding journey by focusing on a nutrition plan and meals that promote healing, energy, and milk supply. I have helped my clients regain strength while ensuring their baby receives optimal nutrition.
Infant Nutrition: I help guide my clients through infant nutrition, including introducing solids and managing food allergies. I ensure that my client’s baby gets balanced, nutrient-dense meals supporting their continuing development.
Child Nutrition: Focusing on healthy growth and energy, I offer nutrition plans to provide balanced meals for kids. My expertise allows me to provide a variety of strategies for obstacles like picky eating to make mealtime a more enjoyable, stress-free experience.
Teenager Nutrition: I support teenagers with nutrition plans tailored to their unique needs, promoting energy, focus, and healthy growth. My approach addresses sports nutrition, body image, and nutrient balance.
Specialized Nutrition Support: My specialized nutrition support for families allows parents to feel confident when managing food allergies, sensitivities, ADHD, and other conditions. I ensure that my nutrition plan includes safe, nutritious meal options for each family member.
Parent Support and Meal Planning: I create meal and meal planning strategies for busy parents. These plans include time-saving and budget-friendly recipes, making it easy to keep the whole family well-nourished.
Family Nutrition: As a registered family dietitian, I tailor nutrition meals to address each family member’s needs. I help my clients create healthy, sustainable eating habits supporting long-term wellness.
Discover how Anick can help you
Pregnancy Nutrition
Speak to a prenatal nutritionist who will help you meet your needs and optimize your baby’s development.
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Child & Toddler Nutrition
Whether you’re focused on creating balanced meals, managing food allergies, or supporting active kids, our expert family dieticians provide personalized nutrition plans that cater to your child’s unique needs.
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Family Nutrition
Whether you’re managing dietary restrictions, working with a tight budget, or simply looking for ways to streamline your meal planning, our family dietitians are here to help. With our support, you can nourish your family and create lifelong healthy eating habits.
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Fertility Nutrition
From tackling preconception to supporting IVF, and fertility in both men and women, you can trust our fertility dieticians to help you in your journey.
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Infant Nutrition
Whether you’re navigating the introduction to solids, baby-led weaning, or managing food allergies, our team of infant dieticians are here to guide you every step of the way.
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Parent Support and Meal Planning
From budget-friendly meal planning to solutions for picky eaters, we aim to provide practical, effective support that makes healthy eating achievable for all families, regardless of time or budget constraints.
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Postpartum Nutrition
Our postpartum nutritionists follow a personalized approach that centers around your healing, energy, weight management, and supporting your milk supply.
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Specialized Nutrition
Currently, managing food allergies and sensitivities, lactose intolerance, and celiac disease, supporting children with autism or ADHD, or looking to improve your children’s gut health and overall well-being? Connect with one of our family nutrition specialists.
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Teenager Nutrition
Adolescence is a time of rapid growth and change, making proper nutrition crucial for supporting both physical development and mental well-being. We provide personalized meal plans and practical strategies to help teenagers feel their best during these important years.
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Breastfeeding and Lactation Nutrition
Get expert support from a breastfeeding and lactation dietitian and nutritionist. Helping moms with personalized nutrition for breastfeeding.
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Pediatric Nutrition
Our pediatric dietitians and nutritionists are here to help ensure children get the best nutrition to support their growth and development.
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Autism Dietitian and Nutritionist
Supportive, personalized nutrition care for children with autism—helping families navigate picky eating, food sensitivities, and mealtime challenges.
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Parent Nutrition Support
We make healthy eating simple and achievable for every family, because when parents thrive, the whole family does too.
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Picky Eating Dietitian and Nutritionist
Struggling with a picky eater? Our registered dietitians help toddlers and children overcome food refusals, expand variety, and reduce mealtime stress with personalized nutrition support—fully online and family-focused.
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Baby-Led Weaning Nutrition
Start baby-led weaning (BLW) at 6 months with our dietitians. We’ll guide you through safe first foods, allergen introduction, and BLW recipes that support healthy growth and independence.
Read MoreInitial Prices
Initial Assessment (1 h)
$120-150
- $150 for a 1-hour session (no package)
- Discounted to as low as $120 (with package)
- Goal and expectation-setting
- Review of medical history
- Intake Analysis & Creating a Strategy
- Tips & recommendations
- Answering any questions
- Personalized nutrition plan
Initial Assessment + Meal Plan (2 hrs)
$240-300
- $300 for a 2-hour session (no package)
- Discounted to as low as $240 (with package)
- Goal and expectation-setting
- Review of medical history
- Intake Analysis & Creating a Strategy
- Tips & recommendations
- Answering any questions
- Personalized nutrition plan
Packages (2 hrs+)
$240+
- Customizable and flexible packages
- A package can be determined during the initial assessment
- Hours and half-hours available
- 5% discount on 4 sessions
- 10% discount on 8 sessions
- 15% discount on 12 sessions
- 20% discount on 16 sessions
Frequently asked questions
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Can you provide an insurance receipt for dietitian or nutritionist services for my baby or kids?
Yes, we can provide an insurance receipt for dietitian or nutritionist services for your baby or kids, which can help increase your budget and support your family’s health and well-being.
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What is your registration number as an Registered Dietitian?
License to practice in Quebec: #7146 Ordre des diététistes nutritionnistes du Québec
License to practice in Ontario: #15214 College of Dietitians of Ontario
License to practice in BC: #3601 College of Dietitians of British Columbia
Anick is a licensed dietitian who practices in Ontario, British Columbia, and Quebec.
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Do you give meals plans?
Our meal plans are created and delivered via That Clean Life and the Nutrium apps. After many sessions, you will have access to all the guides and materials the dietitian provides.
Please note that we require an initial assessment prior to creating a meal plan. This is to ensure we understand your goals, medical history, current intake, and any preferences or intolerances.
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What is your cancellation policy?
Cancellation Policy
We understand that circumstances may arise that require you to cancel or reschedule your session, and we aim to provide a transparent cancellation policy. Please review the following guidelines:
Cancellation Notice:
- We require at least 24 hours’ notice for any cancellation or rescheduling.
Cancellation Fees:
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- Should a client cancel within less than 24 hours before their scheduled consultation, 100% of the session fee will be charged. This fee is in place to protect the time of our dietitians and avoid lost opportunities for others.
Reminder Notifications:
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- To help avoid these cancellation fees, we send email and text reminders before any meetings to serve as a reminder that can often allow you to confirm, cancel, or reschedule your session should anything come up.
Cancellation and Rescheduling:
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- Our client portal allows all of our clients to have access to modify, cancel, or reschedule their appointments. We encourage our clients to use this feature right away should any changes happen prior to the appointment.
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Do I have to pay when booking a consultation?
No, your credit card information will be required to book a consultation; however, you will not be charged until the end of your session or if you cancel late (within our 24 hour cancellation policy).
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Are all the sessions online?
Yes, our consultations take place on Zoom, but they can also be conducted over the phone if that is a preference. We use systems like Practice Better that allow for easy scheduling, communication, and invoicing.
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How do I know if my insurance covers your services?
You should check with your insurance company to see if dietitian and/or nutritionist services are covered.
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Can you provide insurance receipts?
Yes, I will provide you with an insurance receipt at the end of every session.
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Can you do in person sessions in Montreal?
I only do Zoom sessions at this time.
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What are your availabilities?
To check my most recent availability, please click the direct booking link.
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