To get to know Bettina better

Click on the dropdown menus to learn more.

Personal experience as a mom

As a mom to an 18-year old, I understand how challenging it can be to balance
good nutrition with a busy family schedule. From supporting a young athlete to
navigating picky eating or planning balanced meals, I meet families where they are and create simple, realistic steps that fit their lives.

Managing my son’s hockey and basketball teams gave me firsthand insight into how hectic family routines can become. Seeing other parents juggle meal planning, sports schedules, and picky eaters inspired my commitment to help families feel less stressed and more confident about food.

My passion also grew through volunteering with a bilingual nutrition program for children at nutritional risk, working with developmentally delayed kids in a federally funded program, and supporting pre- and postnatal mothers in a local outreach program. These experiences showed me how small, practical changes can make mealtimes more enjoyable and nourishing for everyone, and that’s what I love helping families achieve.
Her background in pediatric and family nutrition
- I have worked with families for over 20 years, first at WIC (Women’s Infants Children Program) as a volunteer, as well as a volunteer in the Neonatal Intensive Care Unit
- I worked as a travel dietitian supporting developmentally delayed children (birth to 6 years of age) and their families on an interdisciplinary team in home-based settings, as well for a local pre and postnatal outreach program
- I am a member of the Picky Eating Network
Bettina's impact on her clients

Over the past 20 years and I have worked with more than 500 families, helping them create healthy and sustainable routines. I have also had the chance to support over 300 mothers through pregnancy and postpartum nutrition, helping them feel confident about their family’s nutrition while providing them with specific meal planning strategies

Why choose Bettina for your family’s nutrition and well-being?

Experience
Over 20 years of supporting families in prenatal, postnatal, and pediatric nutrition.

Human approach
Compassionate, judgment-free listening to help make mealtimes calmer and more enjoyable.

Recognized expertise
Member of professional licensure boards, including BC and Alberta, ensuring safe and trustworthy guidance.

Personalized plans
Simple, realistic solutions tailored to your family’s lifestyle.

Free discovery call
A no-obligation discovery call to better understand your needs.

Accessibility
Flexible online consultations, available anywhere in Alberta and British Columbia, and adapted to your schedule.

Insights into past and present experience:

Fertility Nutrition: To help you on your journey to growing your family, I’ll guide you in finding the nutrients you need and support you as you work toward welcoming your baby.

Pregnancy Nutrition: Every pregnancy is different—whether it’s nausea, gestational diabetes, significant weight gain, or even weight loss. I’ll be there to support you throughout your pregnancy, making sure your diet stays balanced for a healthy pregnancy.

Postpartum & Breastfeeding Nutrition: To help you regain your energy and simplify your days with quick, balanced meals, I’ll guide you toward finding a new family rhythm. I’ll also support you with breastfeeding so you can nourish your baby in the best possible way.

Infant Nutrition: Feeling nervous about introducing solid foods? With my expertise, I’ll guide you through this stage while making sure your baby develops well.

Child Nutrition: Whether your child has food allergies or refuses most foods, I’ll help bring back enjoyable, stress-free mealtimes. By focusing on balanced eating, I’ll support healthy growth and development while helping your child rediscover the joy of eating.

Teenager Nutrition: Whether your teen spends hours each week training in a sport, is concerned about their weight, or you’re simply worried about their eating habits, I can provide personalized advice to meet their nutritional needs and support healthy growth.

Specialized Nutrition Support: I offer tailored guidance to address your child’s specific health needs.

Parent Support and Meal Planning: My advice will help you organize weekly meals that are both balanced and varied. I aim to reduce food waste and help you save on groceries, while also providing simple, quick recipes that fit your lifestyle.

Family Nutrition: As a family dietitian, I’ll work with you to meet the nutritional needs of every member of your household and help establish long-term healthy eating habits.

See our service pages

Discover how Bettina can help you

Pregnancy Nutrition

Speak to a prenatal nutritionist who will help you meet your needs and optimize your baby’s development.

Child & Toddler Nutrition

Whether you’re focused on creating balanced meals, managing food allergies, or supporting active kids, our expert family dieticians provide personalized nutrition plans that cater to your child’s unique needs.

Family Nutrition

Whether you’re managing dietary restrictions, working with a tight budget, or simply looking for ways to streamline your meal planning, our family dietitians are here to help. With our support, you can nourish your family and create lifelong healthy eating habits.

Fertility Nutrition

From tackling preconception to supporting IVF, and fertility in both men and women, you can trust our fertility dieticians to help you in your journey.

Infant Nutrition

Whether you’re navigating the introduction to solids, baby-led weaning, or managing food allergies, our team of infant dieticians are here to guide you every step of the way.

Parent Support and Meal Planning

From budget-friendly meal planning to solutions for picky eaters, we aim to provide practical, effective support that makes healthy eating achievable for all families, regardless of time or budget constraints.

Postpartum Nutrition

Our postpartum nutritionists follow a personalized approach that centers around your healing, energy, weight management, and supporting your milk supply.

Specialized Nutrition

Currently, managing food allergies and sensitivities, lactose intolerance, and celiac disease, supporting children with autism or ADHD, or looking to improve your children’s gut health and overall well-being? Connect with one of our family nutrition specialists.

Teenager Nutrition

Adolescence is a time of rapid growth and change, making proper nutrition crucial for supporting both physical development and mental well-being. We provide personalized meal plans and practical strategies to help teenagers feel their best during these important years.

Initial Prices

Initial Assessment (1 h)

$120-150

$150 for a 1-hour session (no package)
Discounted to as low as $120 (with package)
Goal and expectation-setting
Review of medical history
Intake Analysis & Creating a Strategy
Tips & recommendations
Answering any questions
Personalized nutrition plan

Book Now

Initial Assessment + Meal Plan (2 hrs)

$240-300

$300 for a 2-hour session (no package)
Discounted to as low as $240 (with package)
Goal and expectation-setting
Review of medical history
Intake Analysis & Creating a Strategy
Tips & recommendations
Answering any questions
Personalized nutrition plan

Book Now

Packages (2 hrs+)

$240+

Customizable and flexible packages
A package can be determined during the initial assessment
Hours and half-hours available
5% discount on 4 sessions
10% discount on 8 sessions
15% discount on 12 sessions
20% discount on 16 sessions

Check Out Packages

FAQ with Bettina

Frequently asked questions

Can you provide an insurance receipt for dietitian or nutritionist services for my baby or kids?

Yes, we can provide an insurance receipt for dietitian or nutritionist services for your baby or kids, which can help increase your budget and support your family’s health and well-being.
What is your registration number as an Registered Dietitian?
- Registered with the College of Health and Care Professionals of BC – #01177
- Registered with the College of Dietitians of Alberta – #3161
Do you give meals plans?

Our meal plans are created and delivered via That Clean Life and the Nutrium apps. After many sessions, you will have access to all the guides and materials the dietitian provides.

Please note that we require an initial assessment prior to creating a meal plan. This is to ensure we understand your goals, medical history, current intake, and any preferences or intolerances.
What is your cancellation policy?
Cancellation Policy

We understand that circumstances may arise that require you to cancel or reschedule your session, and we aim to provide a transparent cancellation policy. Please review the following guidelines:

Cancellation Notice:
- We require at least 24 hours’ notice for any cancellation or rescheduling.
Cancellation Fees:
- - Should a client cancel within less than 24 hours before their scheduled consultation, 100% of the session fee will be charged. This fee is in place to protect the time of our dietitians and avoid lost opportunities for others.
Reminder Notifications:
- - To help avoid these cancellation fees, we send email and text reminders before any meetings to serve as a reminder that can often allow you to confirm, cancel, or reschedule your session should anything come up.
Cancellation and Rescheduling:
- - Our client portal allows all of our clients to have access to modify, cancel, or reschedule their appointments. We encourage our clients to use this feature right away should any changes happen prior to the appointment.
Do I have to pay when booking a consultation?

No, your credit card information will be required to book a consultation; however, you will not be charged until the end of your session or if you cancel late (within our 24 hour cancellation policy).
Are all the sessions online?

Yes, our consultations take place on Zoom, but they can also be conducted over the phone if that is a preference. We use systems like Practice Better that allow for easy scheduling, communication, and invoicing.
How do I know if my insurance covers your services?

You should check with your insurance company to see if dietitian and/or nutritionist services are covered.
Can you provide insurance receipts?

Yes, I will provide you with an insurance receipt at the end of every session.
Can you do in person sessions in Victoria?

I only do Zoom sessions at this time.
What are your availabilities?

To check my most recent availability, please click the direct booking link.

Bettina – Pregnancy, Pediatric & Family Dietitian and Nutritionist

About Bettina Mackenbach, RD

Training and Expertise