To get to know Christine better

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Personal experience in Family Nutrition

I am currently working in a family health team where I connect with many medical representatives (Abbott and Nestle) during lunch and learn, to be well versed in new pediatric nutrition supplements or infant formulas of all types (hypoallergenic, partially hydrolyzed, amino acid based formula, soy based formula, ready to feed…etc) that come out into the market to help parents from all walks of life seek the right choice based on their infant and toddler individual needs. I am also a clinical lead pediatric dietitian and see many children of ages 5-18 for obesity and weight management.

I have worked with children of all ages over the past 4 years from infant to teenagers, helping parents navigate the first few years with ease. Other than previously working in private practice and primary care, I have also worked in home care for more than two years, which has made me gain a different perspective, developing compassion and developed awareness of how a home environment shapes a child’s overall well-being. Extending that experience outside the my work in home care, is volunteering providing knowledge to new moms postpartum through ‘Mommy Connections’ organization across Halton in Ontario, where I give detailed workshops on introduction to solids and have one on one conversations with new moms in the community to ease her journey of starting solids with her baby.
Her background in pediatric and family nutrition

I have 4 years of experience as a pediatric and family dietitian. I have worked in various settings from private practice, primary care, family health teams to home and community care. I seeked many extra pediatric certifications since graduation and continue to attend professional development through Sick Kids, medical representatives of various drug companies and Canadian Nutrition Society to expand my knowledge as new guidelines or information comes in.
Community Involvement and Experience

I go on mission trips to Africa as well as Indigenous communities in Ontario (Aroland, Long Lake and Ginoogaming) and see all kinds of chronic illness and malnutrition due to lack of access to clean water and nutritious food. There, I provide education and help for children to find ways to correct deficiencies through food and supplements, and make healthier choices with limited access or budget based on their surrounding conditions.
Other relevant training and experience
- Christine was part of the honour society at Brescia University College, an elite academic distinction awarded to students recognized for outstanding academic excellence, servant leadership, and dedication to the university.
- She is currently pursuing a certification from the Perinatal Mental Health Certificate Program
- Christine has an In-Body 270 certification, which includes training in properly administering body composition scans and interpreting the data, covering body water, dry lean mass, and body fat.

Services

Pregnancy Nutrition

Speak to a prenatal nutritionist who will help you meet your needs and optimize your baby’s development.

Whether you’re focused on creating balanced meals, managing food allergies, or supporting active kids, our expert family dieticians provide personalized nutrition plans that cater to your child’s unique needs.

Family Nutrition

Whether you’re managing dietary restrictions, working with a tight budget, or simply looking for ways to streamline your meal planning, our family dietitians are here to help. With our support, you can nourish your family and create lifelong healthy eating habits.

Fertility Nutrition

From tackling preconception to supporting IVF, and fertility in both men and women, you can trust our fertility dieticians to help you in your journey.

Infant Nutrition

Whether you’re navigating the introduction to solids, baby-led weaning, or managing food allergies, our team of infant dieticians are here to guide you every step of the way.

Parent Support and Meal Planning

From budget-friendly meal planning to solutions for picky eaters, we aim to provide practical, effective support that makes healthy eating achievable for all families, regardless of time or budget constraints.

Postpartum Nutrition

Our postpartum nutritionists follow a personalized approach that centers around your healing, energy, weight management, and supporting your milk supply.

Specialized Nutrition

Currently, managing food allergies and sensitivities, lactose intolerance, and celiac disease, supporting children with autism or ADHD, or looking to improve your children’s gut health and overall well-being? Connect with one of our family nutrition specialists.

Teenager Nutrition

Adolescence is a time of rapid growth and change, making proper nutrition crucial for supporting both physical development and mental well-being. We provide personalized meal plans and practical strategies to help teenagers feel their best during these important years.

Breastfeeding and Lactation Nutrition

Get expert support from a breastfeeding and lactation dietitian and nutritionist. Helping moms with personalized nutrition for breastfeeding.

Pediatric Nutrition

Our pediatric dietitians and nutritionists are here to help ensure children get the best nutrition to support their growth and development.

Autism Dietitian and Nutritionist

Supportive, personalized nutrition care for children with autism—helping families navigate picky eating, food sensitivities, and mealtime challenges.

Picky Eating Dietitian and Nutritionist

Struggling with a picky eater? Our registered dietitians help toddlers and children overcome food refusals, expand variety, and reduce mealtime stress with personalized nutrition support—fully online and family-focused.

Parent Nutrition Support

We make healthy eating simple and achievable for every family, because when parents thrive, the whole family does too.

Baby-Led Weaning Nutrition

Start baby-led weaning (BLW) at 6 months with our dietitians. We’ll guide you through safe first foods, allergen introduction, and BLW recipes that support healthy growth and independence.

Why choose Christine for your family’s nutrition and well-being?

Experience
4 Years of experience supporting families in prenatal, postnatal, and pediatric nutrition.

Human approach
Compassionate, judgment-free listening to help make mealtimes calmer and more enjoyable.

Recognized expertise
Member of the College of Dietitians of Ontario, ensuring safe and trustworthy guidance.

Personalized plans
Simple, realistic solutions tailored to your family’s lifestyle.

Free discovery call
A no-obligation discovery call to better understand your needs.

Accessibility
Flexible online consultations, available anywhere in Ontario and adapted to your schedule.

Insights into past and present experience:

Fertility Nutrition: Infertility rates have been increasing in the past few years. Nutrition plays a huge role in fertility and healthy conception; therefore, as a registered dietitian, I have worked with many males and females recommending nutrition adjustments and supplements to enhance ovulation as well as egg and sperm quality.

Pregnancy Nutrition: I have worked with mom in all three trimesters, recognizing the different energy and daily nutrient requirements during each period, and have found so much joy that fills my heart when I am part of easing their stress on their pregnancy journey as a dietitian.

Postpartum & Breastfeeding Nutrition: I work with moms to help them wean their baby from breastfeeding as they get ready to return to work, since it can be a difficult process to navigate alone. It takes a few steps and is done professionally and gently by a dietitian with experience.

Infant Nutrition: Christine supports parents through the early stages of feeding, including formula feeding, breastfeeding transitions, growth concerns, food allergies, and early feeding challenges. She has experience helping families navigate cow’s milk allergy, FPIES, eczema-related food reactions, food aversions, and concerns with weight gain or inadequate growth.

Baby-Led Weaning: I work a lot with moms and dads to help their baby develop the motor skills to feed themselves, starting at 6 months and up. This helps ease the feeding journey for the parents and helps prepare parents when their babies become toddlers, and they have to return to work and leave them at daycare.

Child Nutrition: Kids face many multifactorial challenges as they start school, especially when participating in competitive sports and academics. Sometimes children need assistance to enhance their results through their diet and lifestyle, especially with things like cow’s milk allergy, FPIES, different allergies, obesity, ADHD, autism, epilepsy, different illnesses and syndromes. I have worked with children of all ages, helping them come out the other side, setting them up for success.

Teenager Nutrition: With busy family schedules, sports, academics, and hormonal changes, supporting a teen’s well-being can feel overwhelming. As a dietitian, I help teens and families identify barriers and create individualized nutrition plans for sports performance, overall health, and their relationship with food. I also help bridge the gap between doctor visits and long waitlists for eating disorder support, with referrals to other health care providers when needed.

Autism & ADHD Nutrition: Autism is a wide spectrum, and sometimes medications are needed to help manage symptoms, but that can affect appetite and cause deficiencies and malnutrition. In such cases, I can counsel the parents and child on ways to manage diet and lifestyle for healthy weight management or weight gain, on a case-by-case basis.

Parent Support and Meal Planning: Parents are a high part of their children’s nutrition journey; therefore, as a dietitian, I work with parents one-on-one to identify any barriers that prevent them from providing a nutritious environment for themselves and their children. I work with parents to come up with nutrition goals together.

Family Nutrition: Healthy parents = healthy kids, so as a dietitian, I work with parents to ensure their foundation in nutrition and healthy living is established and that they are ready to provide a nutritious environment for their children at home and everywhere they go. More than ever, as parents get caught up in busy work schedules and navigate life challenges, it becomes more difficult to plan their day or week around nutrition for themselves and their kids.

Book an Online Consultation Based on Your Needs

Initial Prices

Initial Assessment (1 h)

$120-150

$150 for a 1-hour session (no package)
Discounted to as low as $120 (with package)
Goal and expectation-setting
Review of medical history
Intake Analysis & Creating a Strategy
Tips & recommendations
Answering any questions
Personalized nutrition plan

Book Now

Initial Assessment + Meal Plan (2 hrs)

$240-300

$300 for a 2-hour session (no package)
Discounted to as low as $240 (with package)
Goal and expectation-setting
Review of medical history
Intake Analysis & Creating a Strategy
Tips & recommendations
Answering any questions
Personalized nutrition plan