Lisamarie Heldzinger: Pregnancy and Pediatric Dietitian & Nutritionist

As a pregnancy and pediatric dietitian & nutritionist, Lisamarie Heldzinger supports families in overcoming the challenges of preparing balanced, nutritious meals for their loved ones.

Pregnancy and Pediatric Dietitian & Nutritionist

About Lisamarie, RD

Expert Nutritionist & Dietitian for Fertility, Pregnancy, Postpartum, Pediatric, and Family Health

Education and Professional History

 

Licensed Registered Dietitian:

Additional States of Practice:
Arizona, California, Colorado, Michigan, New Jersey, Virginia

Book a Free Discovery Call or an Initial Assessment
  • Board Licensure
    Certified by state boards, including Tennessee, Florida, New York, and North Dakota.
  • Expert Support
    All of our Registered Dietitians adhere to the highest standards of care.
  • Risk-Free Booking
    Book your first consultation without any risk thanks to our 100% refund policy
  • Get started
    Connect with one of our family nutritionists today and begin taking charge of your whole family’s nutrition and well-being

Lisamarie’s Experience and Knowledge:

Fertility Nutrition: As a dietitian, I design personalized fertility nutrition plans to promote balance and provide essential nutrients that support conception and hormone health.

Pregnancy Nutrition: I specialize in pregnancy nutrition, helping clients manage symptoms, sustain energy levels, and support their baby’s development. As a prenatal nutritionist, I ensure both mom and baby receive the essential nutrients they need at every stage.

Postpartum & Breastfeeding Nutrition: I specialize in postpartum and breastfeeding nutrition, designing plans that restore energy levels, promote healing, and support optimal milk production.

Infant Nutrition:As a pediatric nutritionist and dietitian, I develop nutrient-rich, balanced meal plans that support the growth and well-being of infants and young children. I offer practical guidance to help parents navigate introducing solids, managing allergies, and addressing food sensitivities with confidence.

Child Nutrition: I provide guidance and support to establish a strong foundation for healthy eating habits, ensuring balanced nutrition that promotes children’s growth and cognitive development.

Teenager Nutrition:I specialize in pediatric and teen nutrition, supporting adolescents with their unique needs, including sports nutrition, body image concerns, and nutrient deficiencies.

Specialized Nutrition Support: With expertise in pediatric and family nutrition, I offer guidance and support to help parents manage food allergies and provide nutritional strategies for children with ADHD or autism.

Parent Support and Meal Planning: As a family nutritionist and dietitian, I provide practical, budget-friendly meal plans and grocery shopping guides. My approach ensures that every family member enjoys their meals while meeting their unique nutritional needs.

Family Nutrition: With my expertise in family nutrition, I help families create balanced meals that seamlessly fit into their daily routines. I tailor each plan to accommodate diverse dietary needs while considering preferences, budget, and individual goals.

What Can You Expect During a Session?

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Book an Online Consultation Based on Your Needs

Initial Prices

Initial Assessment (1 h)

$120-150

  • $150 for a 1-hour session (no package)
  • Discounted to as low as $120 (with package)
  • Goal and expectation-setting
  • Review of medical history
  • Intake Analysis & Creating a Strategy
  • Tips & recommendations
  • Answering any questions
  • Personalized nutrition plan
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Initial Assessment + Meal Plan (2 hrs)

$240-300

  • $300 for a 2-hour session (no package)
  • Discounted to as low as $240 (with package)
  • Goal and expectation-setting
  • Review of medical history
  • Intake Analysis & Creating a Strategy
  • Tips & recommendations
  • Answering any questions
  • Personalized nutrition plan
Book Now

Packages (2 hrs+)

$240+

  • Customizable and flexible packages
  • A package can be determined during the initial assessment
  • Hours and half-hours available
  • 5% discount on 4 sessions
  • 10% discount on 8 sessions
  • 15% discount on 12 sessions
  • 20% discount on 16 sessions
Check Out Packages
FAQ with Lisamarie

Frequently asked questions

  • Do you give meals plans?

    I design meal plans using the user-friendly That Clean Life and Nutrium platforms, providing you with customized plans after each session. However, before receiving a meal plan, we first conduct an initial assessment to understand your goals, medical history, dietary intake, and preferences—ensuring all recommendations are tailored specifically to you.

  • What is your cancellation policy?

    Cancellation Policy

    We understand that unexpected situations may arise, requiring you to cancel or reschedule your session. To ensure clarity, we have a transparent cancellation policy. Please review the following guidelines:

    Cancellation Notice:

    • We require at least 24 hours’ notice for any cancellation or rescheduling.

     

    Cancellation Fees:

      • If a client cancels less than 24 hours before their scheduled consultation, the full session fee will be charged. This policy helps respect our dietitians’ time and ensures availability for other clients in need of appointments.

     

    Reminder Notifications:

      • To help you avoid cancellation fees, we send email and text reminders before each session, giving you the opportunity to confirm, cancel, or reschedule as needed.

     

    Cancellation and Rescheduling:

      • Our client portal gives you full access to modify, cancel, or reschedule your appointments. We encourage you to use this feature as soon as possible if any changes arise before your scheduled session.
  • Are all the sessions online?

    Yes, all sessions are typically conducted via Zoom, but phone consultations are also available. Our Practice Better platform streamlines scheduling, communication, and invoicing. Once you start working with me, you’ll have access to your Practice Better account, where you can find Zoom links for all your sessions.

  • Do I have to pay when booking a consultation?

    A credit card is required to secure your consultation, but you won’t be charged until the end of your session—unless a cancellation occurs within 24 hours of the appointment.

  • Can you create a super bill for me?

    Yes, after each session, I can provide the necessary documentation for you to submit to your insurance provider if my services are covered under your plan.

  • Do you do direct billing? Or can you give me an insurance recipt?

    I currently do not offer direct billing. You are responsible for billing your insurance with the superbill that I provide for reimbursement.

  • What Insurance Providers are you covered by?

    I am an out-of-network dietitian.

     

    Call your insurance provider before booking if you are unsure about overage.

  • Are you part of the blue cross network?

    At this time, our consultations are considered out-of-network. However, I can provide superbills for you to submit if your plan covers out-of-network dietitians. Please check with your insurance provider to confirm coverage before booking.

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