Martina De Bonis: Pregnancy & Pediatric Dietitian and Nutritionist

As a pregnancy and pediatric nutritionist, Martina offers nutrition support and helps families build life-long healthy habits.

Get to know me

Martina, Family RD

Experienced Nutritionist & Dietitian for Fertility, Pregnancy, Postpartum, Pediatric, and Family Health

Bachelor’s Degree in Nutrition

Laval University

Registered Dietitian by the ODNQ:

  • License: #7989

Bilingual Prenatal, Pediatric, and Family Nutrition Support

  • English
  • French
Book a Free Discovery Call or an Initial Assessment
  • Board Licensure
    Certified by the Ordre des diététistes–nutritionnistes du Québec (ODNQ)
  • Expert Support
    All of our Registered Dietitians adhere to the highest standards of care.
  • Risk-Free Booking
    Book your first consultation without any risk thanks to our 100% refund policy
  • Get started
    Connect with one of our family nutritionists today and begin taking charge of your whole family’s nutrition and well-being

Insights on Martina’s Experience and knowledge:

Fertility Nutrition: As a prenatal dietitian and nutritionist, I help clients through personalized plans focusing on nutrients that will optimize their reproductive health. I work to support my client’s chances of conception and hormone balance through balanced nutrition.

Pregnancy Nutrition: I create pregnancy meal plans that are adapted and dynamic for every trimester, ensuring my clients and their growing baby’s needs are supported. As a prenatal and pregnancy nutritionist, I can help manage energy levels and symptoms such as morning sickness while optimizing healthy development.

Postpartum & Breastfeeding Nutrition: As a postpartum and breastfeeding dietitian, I help support mothers through their recovery. I focus on meal plans with the proper nutrients to help restore my clients’ energy and recovery while optimizing lactation.

Infant Nutrition: My approach to pediatric nutrition is to provide guidance and tools to parents to help them create safe, enjoyable, and nutrient-dense meals that will support the healthy development of their infants. As a pediatric nutritionist, I cover various topics, from allergies to solid food introduction.

Child Nutrition: My aim as a child and pediatric nutritionist is to support parents by helping their kids create the foundations for healthy eating habits. My child’s meal plans focus on kid-friendly meals and strategies for picky eaters, allowing the whole family to enjoy mealtime while getting everything they need for healthy development and growth.

Teenager Nutrition: My approach is founded on balanced nutrition tailored to teenagers’ unique needs and preferences. As a teenage nutritionist, I support my clients through individual challenges such as sports nutrition, body image, and nutrient deficiencies while ensuring they are manageable for their busy lifestyles.

Specialized Nutrition Support: As a family and pediatric nutritionist and dietitian, I help parents manage everything from food allergies to supporting children with ADHD or autism with easy-to-use and implemented tools and guides. My expertise allows parents to have peace of mind during mealtime, knowing everyone in the family has safe and nutritious meals.

Parent Support and Meal Planning: As a family dietitian, I create family and kid-friendly meal plans with strategies to include nutritious meals everyone can enjoy. My approach is designed to help create the base of healthy eating habits.

Family Nutrition: As a family dietitian, I help my clients implement nutrient-dense, enjoyable meals that fit into their routines. I create nutrition plans that help make mealtime enjoyable while considering preferences, intolerances, and allergies.

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Learn How a Prenatal and Pediatric Nutritionist Can Help

Book an Online Consultation Based on Your Needs

Initial Prices

Initial Assessment (1h)

$150

  • Setting expectations & goals
  • Analysis of your medical history (required)
  • Analysis of intake
  • Building a strategy
  • Practical tips, recommendations & recipes
  • Answering any questions
  • Personalized meal plan or menu
Book Now

Initial Assessment + Meal Plan (2hrs)

$300

  • Setting expectations & goals
  • Analysis of your medical history (required)
  • Analysis of intake
  • Building a strategy
  • Practical tips, recommendations & recipes
  • Answering any questions
  • Personalized meal plan or menu
Book now

Packages (2hrs+)

$300+

  • Customizable Packages
  • Package can be determined in initial assessment
  • Hours and half-hours available
  • 5% discount on 4 sessions
  • 10% discount on 8 sessions
  • 15% discount on 12 sessions
  • 20% discount on 16 sessions
  • Payment plan available
  • Sessions expire within a year
Check out packages
After the initial assessment

Follow up prices

Follow ups (1h)

$150

Identify what needs modification

Meal plan creation or adjustment

New subjects – See service pages

Set goals for the coming week(s)

Follow ups (30 min)

$85

Identify what needs modification

Meal plan adjustments

New subjects – See service pages

Set goals for the coming week(s)

FAQ with Martina, Prenatal and Pediatric Dietitian

Frequently asked questions

  • Do you offer menus and recipes?

    I create your meal plans using the simple and effective tools of That Clean Life and Nutrium.

    We have access to platforms with over 6,000 recipes created by dietitians, which can be filtered based on nutritional needs and preferences.

    We design the meal plans together during the session to ensure they fit your needs, preferences, and daily reality.

    Before that, an initial assessment is necessary to understand your goals, medical history, and eating habits. This ensures perfectly tailored recommendations.

  • What is your cancellation policy?

    A 24-hour notice is required for all cancellations or changes. If you cancel less than 24 hours before your appointment, 100% of the session fee will be charged.

    Email and text reminders are sent to help avoid these fees. You can modify, cancel, or reschedule your appointments anytime through our client portal.

  • What is your registration number as an RDN?

    License to practice as a registered dietitian in Quebec:

     

  • Are all the sessions online?

    Yes, all sessions will typically take place through Zoom. However, I am also able to conduct sessions by phone. Our Practice Better system allows for excellent scheduling, communication, and invoicing. Once you begin working with me, you will have access to your Practice Better account and Zoom links for all sessions.

  • Do I have to pay when booking a consultation?

    Your credit card information will be necessary to book consultations, but there will be no charge until the end of your session or if there is a cancellation within 24 hours of the appointment.

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