Hi, I’m Vanessa, a registered dietitian and mom of two, passionate about helping families thrive through every stage.
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Speak to a prenatal nutritionist who will help you meet your needs and optimize your baby’s development.
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Whether you’re focused on creating balanced meals, managing food allergies, or supporting active kids, our expert family dieticians provide personalized nutrition plans that cater to your child’s unique needs.
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Whether you’re managing dietary restrictions, working with a tight budget, or simply looking for ways to streamline your meal planning, our family dietitians are here to help. With our support, you can nourish your family and create lifelong healthy eating habits.
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From tackling preconception to supporting IVF, and fertility in both men and women, you can trust our fertility dieticians to help you in your journey.
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Whether you’re navigating the introduction to solids, baby-led weaning, or managing food allergies, our team of infant dieticians are here to guide you every step of the way.
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From budget-friendly meal planning to solutions for picky eaters, we aim to provide practical, effective support that makes healthy eating achievable for all families, regardless of time or budget constraints.
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Our postpartum nutritionists follow a personalized approach that centers around your healing, energy, weight management, and supporting your milk supply.
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Currently, managing food allergies and sensitivities, lactose intolerance, and celiac disease, supporting children with autism or ADHD, or looking to improve your children’s gut health and overall well-being? Connect with one of our family nutrition specialists.
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Adolescence is a time of rapid growth and change, making proper nutrition crucial for supporting both physical development and mental well-being. We provide personalized meal plans and practical strategies to help teenagers feel their best during these important years.
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Get expert support from a breastfeeding and lactation dietitian and nutritionist. Helping moms with personalized nutrition for breastfeeding.
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Our pediatric dietitians and nutritionists are here to help ensure children get the best nutrition to support their growth and development.
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Supportive, personalized nutrition care for children with autism—helping families navigate picky eating, food sensitivities, and mealtime challenges.
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Struggling with a picky eater? Our registered dietitians help toddlers and children overcome food refusals, expand variety, and reduce mealtime stress with personalized nutrition support—fully online and family-focused.
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We make healthy eating simple and achievable for every family, because when parents thrive, the whole family does too.
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Start baby-led weaning (BLW) at 6 months with our dietitians. We’ll guide you through safe first foods, allergen introduction, and BLW recipes that support healthy growth and independence.
Read MoreExperience
20 Years of experience supporting families in prenatal, postnatal, and pediatric nutrition.
Human approach
Compassionate, judgment-free listening to help make mealtimes calmer and more enjoyable.
Recognized expertise
Member of the dietitian regulatory bodies of Ontario, British Columbia, and New Brunswick, ensuring safe and trustworthy guidance.
Personalized plans
Simple, realistic solutions tailored to your family’s lifestyle.
Free discovery call
A no-obligation discovery call to better understand your needs.
Accessibility
Flexible online consultations, available anywhere and adapted to your schedule.
Fertility Dietitian: Having experienced pregnancy loss myself and gone on to have two healthy pregnancies, I understand this journey firsthand. I combine professional guidance as a fertility dietitian with genuine empathy to support you every step of the way.
Pregnancy Dietitian: Having been through pregnancy twice myself, I know how important it is to feel supported. As a pregnancy dietitian, I’ll guide you through every trimester so you can feel your best and have confidence that you and your baby are getting the nutrition you need.
Postpartum & Breastfeeding Dietitian: I’ve been through the postpartum and breastfeeding journey myself, so I know how challenging it can be. Together, we’ll support your recovery, your baby’s nutrition, and your confidence every step of the way.
Infant Dietitian: As a mom, I know how many questions come with feeding a baby. I’ll help you feel confident that your little one is getting the best nutritional start.
Baby-Led Weaning Dietitian : As a baby-led weaning dietitian and mom, I’ll help you introduce solids safely, build confidence, and make mealtimes enjoyable for the whole family.
Child Dietitian: As a mom to a young child, I understand the everyday challenges of feeding little ones. I’ll help you build healthy habits that fit your family’s real life.
Teenager Dietitian: As a teen dietitian and a parent of a teen who’s active in sports, I understand the unique nutritional demands of this stage. I’ll help make sure your teen gets everything they need to grow, perform, and thrive.
Autism & ADHD Dietitian: ADHD, autism, and some medications can affect appetite, growth, and nutrition. I’ll provide practical, personalized strategies to help your child thrive.
Parent Support and Meal Planning: As a working mom, I know life is busy. My goal is to make healthy eating simple, practical, and achievable so your whole family can stay healthy without spending hours in the kitchen.
Family Dietitian: As a mom who’s experienced every stage, I know how busy life gets. I’ll help you feel confident your family is getting what they need with practical, easy-to-follow advice.
$120-150
$240-300
$240+
Yes, we can provide an insurance receipt for dietitian or nutritionist services for your baby or kids, which can help increase your budget and support your family’s health and well-being.
License to practice in Ontario: 4454
License to practice in British Columbia: 1009052
Our personalized meal plans are created using the professional platforms That Clean Life and Nutrium, recognized among the most advanced tools in nutrition.
Each plan is designed by a registered dietitian, not an algorithm, to ensure simple, balanced recipes tailored to your lifestyle.
An initial assessment is required to provide fully personalized guidance based on your goals, preferences, and health.
Cancellation Policy
We understand that circumstances may arise that require you to cancel or reschedule your session, and we aim to provide a transparent cancellation policy. Please review the following guidelines:
Cancellation Notice:
Cancellation Fees:
Reminder Notifications:
Cancellation and Rescheduling:
No, your credit card information will be required to book a consultation; however, you will not be charged until the end of your session or if you cancel late (within our 24 hour cancellation policy).
Yes, our consultations take place on Zoom, but they can also be conducted over the phone if that is a preference. We use systems like Practice Better that allow for easy scheduling, communication, and invoicing.
You should check with your insurance company to see if dietitian and/or nutritionist services are covered.
Yes, I will provide you with an insurance receipt at the end of every session.
I only do Zoom sessions at this time.
To check my most recent availability, please click the direct booking link.
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