Our Canadian prenatal and pediatric dietitians are here to help you nurture your family’s health and well-being with expert guidance.


Hello!
We are a dedicated team of online family-focused registered dietitians and nutritionists based in Canada.
Our online consultations are designed to support your family’s nutrition needs, helping you achieve your health goals at every stage from fertility and pregnancy to childhood and beyond.
Book a Free Discovery Call or Your Initial AssessmentAt Family Dietitians, we’re here to make nutrition feel simple, doable, and supportive no matter where you are in your parenting journey. From fertility and pregnancy through postpartum recovery, infant feeding, and the school years, we offer personalized, practical guidance that works in real life. Our mission is to help parents and children eat well with confidence, building healthy habits that last a lifetime.
Every family’s story is different. We take the time to understand your needs, goals, and lifestyle so our recommendations fit naturally into your daily life.
Parenting isn’t always easy. We provide a safe, judgment-free space to discuss your challenges and find solutions together.
Our registered dietitians and nutritionists have experience in fertility, pregnancy, postpartum, and pediatric nutrition, giving you expert support at every stage of parenthood.
Healthy eating should feel manageable. We create realistic, sustainable plans that fit busy family schedules and encourage balanced, nourishing meals.
Whether it’s introducing solids, managing food allergies, navigating selective eating, or planning family meals, we’re here to guide you step by step.
We don’t just share information—we equip you with the tools and confidence to make the best nutrition choices for your family’s health and happiness.

Speak to a prenatal nutritionist who will help you meet your needs and optimize your baby’s development.
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Get expert support from a breastfeeding and lactation dietitian and nutritionist. Helping moms with personalized nutrition for breastfeeding.
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Whether you’re focused on creating balanced meals, managing food allergies, or supporting active kids, our expert family dieticians provide personalized nutrition plans that cater to your child’s unique needs.
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Whether you’re managing dietary restrictions, working with a tight budget, or simply looking for ways to streamline your meal planning, our family dietitians are here to help. With our support, you can nourish your family and create lifelong healthy eating habits.
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From tackling preconception to supporting IVF, and fertility in both men and women, you can trust our fertility dieticians to help you in your journey.
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Whether you’re navigating the introduction to solids, baby-led weaning, or managing food allergies, our team of infant dieticians are here to guide you every step of the way.
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From budget-friendly meal planning to solutions for picky eaters, we aim to provide practical, effective support that makes healthy eating achievable for all families, regardless of time or budget constraints.
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Our pediatric dietitians and nutritionists are here to help ensure children get the best nutrition to support their growth and development.
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Our postpartum nutritionists follow a personalized approach that centers around your healing, energy, weight management, and supporting your milk supply.
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Currently, managing food allergies and sensitivities, lactose intolerance, and celiac disease, supporting children with autism or ADHD, or looking to improve your children’s gut health and overall well-being? Connect with one of our family nutrition specialists.
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Adolescence is a time of rapid growth and change, making proper nutrition crucial for supporting both physical development and mental well-being. We provide personalized meal plans and practical strategies to help teenagers feel their best during these important years.
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Supportive, personalized nutrition care for children with autism—helping families navigate picky eating, food sensitivities, and mealtime challenges.
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Struggling with a picky eater? Our registered dietitians help toddlers and children overcome food refusals, expand variety, and reduce mealtime stress with personalized nutrition support—fully online and family-focused.
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We make healthy eating simple and achievable for every family, because when parents thrive, the whole family does too.
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Start baby-led weaning (BLW) at 6 months with our dietitians. We’ll guide you through safe first foods, allergen introduction, and BLW recipes that support healthy growth and independence.
Read MoreThere are two ways to get started:
Option 1—Free Discovery Call:
Book a free 5-20 minute discovery call (phone or Zoom) with a pregnancy and pediatric dietitian to discuss how we can support your needs
Option 2—Direct booking:
Review our dietitians’ bios, services, and pricing, then click below to book your first appointment.
Book your First Session or Free Discovery callAs a mom to a wonderful daughter, I understand firsthand the challenges and joys of raising a family, which is why I’m passionate about supporting parents like you.
I earned my degree in nutrition from McGill University and began my journey as a private practice dietitian in 2014. Over the years, I’ve led a team of 70 dietitians and completed an MBA, gaining invaluable expertise in nutrition and customer care.
In 2019, I launched my first online nutrition clinic, focusing on plant-based nutrition. Now, with Family Dietitians, I bring that same commitment to helping families navigate every stage of life—whether it’s fertility, pregnancy, postpartum, or raising kids and teens. My goal is to support your family’s health and well-being with practical, expert guidance rooted in both professional knowledge and personal experience as a mom.
$150
$300
$300+
$150
Identify what needs modification
Meal plan creation or adjustment
New subjects – See service pages
Set goals for the coming week(s)
$85
Identify what needs modification
Meal plan adjustments
New subjects – See service pages
Set goals for the coming week(s)
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