Ottawa Pregnancy and Pediatric Dietitians and Nutritionists

Our expertise: Ottawa Pregnancy and Pediatric Nutritionists

Whether you are in Ottawa, Kanata, or Nepean, we offer pregnancy and pediatric nutrition consultations throughout all of Ontario and surrounding areas!

Ottawa Fertility Nutritionist

Trying to conceive can feel uncertain, but nutrition can play a crucial role. Our Ottawa fertility nutritionists craft personalized strategies to support reproductive health, regulate hormones, and enhance fertility. We’re here to guide you with expert care, helping you move closer to your dream of starting or expanding your family.

Ottawa Pregnancy Nutritionist

Maintaining proper nutrition during pregnancy is essential for your baby’s development and your well-being. Our Ottawa pregnancy dietitians create trimester-based nutrition plans to help ease pregnancy symptoms, promote healthy growth, and ensure you’re nourished at every stage of your journey.

Ottawa Postpartum Nutritionist

Your body undergoes major changes after childbirth, making recovery and nutrition critical. Our Ottawa postpartum dietitians focus on meal plans designed to restore energy, aid in healing, and support mental well-being. We’ll help you feel empowered and strong as you care for your newborn and yourself.

Ottawa Lactation Dietitian

Breastfeeding can be both rewarding and demanding. Our Ottawa lactation dietitians provide nutrition plans that optimize milk supply and help you stay energized. With personalized support, you’ll be better prepared to navigate common challenges and feel confident in your breastfeeding experience.

Ottawa Pediatric Nutritionist

Your child’s nutrition impacts their long-term growth and development. Our Ottawa pediatric dietitians work with parents to provide balanced meal solutions that address common concerns like picky eating, food sensitivities, and nutrient deficiencies. Together, we’ll build a foundation for healthy habits that last.

Ottawa Baby Nutritionist

Starting solids can be overwhelming, but our Ottawa baby nutritionists are here to make it simple. We offer expert advice on everything from baby-led weaning to allergy prevention, helping your baby explore new foods safely while promoting healthy eating habits early on.

Ottawa Children's Nutritionist

A child’s learning, growth, and well-being rely heavily on proper nutrition. Our Ottawa children’s dietitians develop personalized plans to tackle challenges like limited food variety, meal balance, and nutrient intake, ensuring your child is supported with meals they enjoy and thrive on.

Ottawa Nutritionist for Teens

Teens face unique pressures around body image, sports, and social eating. Our Ottawa dietitians specialize in creating personalized meal plans to fuel growth, improve energy, and promote a balanced relationship with food, helping teens feel their best physically and emotionally.

Ottawa Family Nutritionist

Planning healthy meals for a busy family doesn’t have to be stressful. Our Ottawa family dietitians help create practical strategies for balanced eating that cater to each family member’s needs. We provide easy-to-follow solutions to make meal planning more manageable and enjoyable.

Ottawa Specialized Nutrition Support

Some children require extra nutritional care due to specific health conditions. Our Ottawa dietitians offer tailored support for children with autism, ADHD, food allergies, and other concerns. We focus on solutions that fit your child’s unique lifestyle and health requirements.

Ottawa Mom Nutritionist & Support

Busy parents often need help simplifying meal preparation without sacrificing nutrition. Our Ottawa dietitians provide practical meal planning tips, time-saving strategies, and budget-friendly recipes to help you nourish your family with ease, even on hectic days.

Book an Online Consultation Based on Your Needs

Initial Prices

Initial Assessment (1h)

$150

Setting expectations & goals
Analysis of your medical history (required)
Analysis of intake
Building a strategy
Practical tips, recommendations & recipes
Answering any questions
Personalized meal plan or menu

Book Now

Initial Assessment + Meal Plan (2hrs)

$300

Setting expectations & goals
Analysis of your medical history (required)
Analysis of intake
Building a strategy
Practical tips, recommendations & recipes
Answering any questions
Personalized meal plan or menu

Book now

Packages (2hrs+)

$300+

Customizable Packages
Package can be determined in initial assessment
Hours and half-hours available
5% discount on 4 sessions
10% discount on 8 sessions
15% discount on 12 sessions
20% discount on 16 sessions
Payment plan available
Sessions expire within a year

Check out packages

Here Are Some Common Issues We Assist With

To get more details on our services in Ottawa

Fertility Nutrition

From tackling preconception to supporting IVF, and fertility in both men and women, you can trust our fertility dieticians to help you in your journey.

Pregnancy Nutrition

Speak to a prenatal nutritionist who will help you meet your needs and optimize your baby’s development.

Postpartum Nutrition

Our postpartum nutritionists follow a personalized approach that centers around your healing, energy, weight management, and supporting your milk supply.

Infant Nutrition

Whether you’re navigating the introduction to solids, baby-led weaning, or managing food allergies, our team of infant dieticians are here to guide you every step of the way.

Child & Toddler Nutrition

Whether you’re focused on creating balanced meals, managing food allergies, or supporting active kids, our expert family dieticians provide personalized nutrition plans that cater to your child’s unique needs.

Teenager Nutrition

Adolescence is a time of rapid growth and change, making proper nutrition crucial for supporting both physical development and mental well-being. We provide personalized meal plans and practical strategies to help teenagers feel their best during these important years.

Family Nutrition

Whether you’re managing dietary restrictions, working with a tight budget, or simply looking for ways to streamline your meal planning, our family dietitians are here to help. With our support, you can nourish your family and create lifelong healthy eating habits.

Parent Support and Meal Planning

From budget-friendly meal planning to solutions for picky eaters, we aim to provide practical, effective support that makes healthy eating achievable for all families, regardless of time or budget constraints.

Specialized Nutrition

Currently, managing food allergies and sensitivities, lactose intolerance, and celiac disease, supporting children with autism or ADHD, or looking to improve your children’s gut health and overall well-being? Connect with one of our family nutrition specialists.

Breastfeeding and Lactation Nutrition

Get expert support from a breastfeeding and lactation dietitian and nutritionist. Helping moms with personalized nutrition for breastfeeding.

Pediatric Nutrition

Our pediatric dietitians and nutritionists are here to help ensure children get the best nutrition to support their growth and development.

Autism Dietitian and Nutritionist

Supportive, personalized nutrition care for children with autism—helping families navigate picky eating, food sensitivities, and mealtime challenges.

Parent Nutrition Support

We make healthy eating simple and achievable for every family, because when parents thrive, the whole family does too.

Picky Eating Dietitian and Nutritionist

Struggling with a picky eater? Our registered dietitians help toddlers and children overcome food refusals, expand variety, and reduce mealtime stress with personalized nutrition support—fully online and family-focused.

Baby-Led Weaning Nutrition

Start baby-led weaning (BLW) at 6 months with our dietitians. We’ll guide you through safe first foods, allergen introduction, and BLW recipes that support healthy growth and independence.

Some Prenatal, Pregnancy & Pediatric Resources in Ottawa, Ontario

Ottawa Public Health – Pregnancy and Parenting

Provides comprehensive information on healthy pregnancies, labor, birth, and early parenting, including prenatal classes and resources.

100 Constellation Drive, Ottawa, ON

Birthright of Ottawa

Offers support to women who are pregnant or think they may be, providing information on pregnancy, childbirth, adoption, prenatal care, and community programs.

2039 Robertson Rd., Ottawa, ON K2H 8R2

Ottawa Childbirth Education Association (OCEA)

Provides prenatal education classes to help parents gain confidence as they approach the birth of a child.

411 Dovercourt Ave, Ottawa, ON K2A 0S9

Ottawa Pregnancy and Pediatric Dietitian & Nutritionist