Toronto Pregnancy and Pediatric Dietitians and Nutritionists

Our expertise: Toronto Pregnancy and Pediatric Nutritionists

Whether you are in Toronto, Mississauga, or Markham, we offer pregnancy and pediatric nutrition consultations throughout all of Ontario!

Toronto Fertility Nutritionist

Improving your nutrition can play a key role in fertility. Our Toronto fertility nutritionists provide evidence-based nutrition strategies to help balance hormones, improve egg and sperm quality, and prepare your body for pregnancy—whether you’re trying naturally or with fertility treatments.

Toronto Pregnancy Nutritionist

Your nutritional needs change throughout pregnancy, and we’re here to guide you through every step. Our Toronto pregnancy dietitians create trimester-specific meal plans and strategies to help you manage common pregnancy symptoms, nourish your body, and support your baby’s development.

Toronto Postpartum Nutritionist

Recovery after childbirth can be optimized with the right nutrition to restore energy, promote healing, and support mental health. Our Toronto postpartum nutritionists develop personalized meal plans that help new mothers replenish nutrients, manage postpartum fatigue, and feel their best while caring for their newborn.

Toronto Lactation Dietitian

Breastfeeding is a rewarding but demanding journey. Our Toronto lactation nutritionists provide knowledgeable guidance on nutrition to help optimize your milk supply, maintain your energy, and ensure you and your baby get the nutrients needed for a successful breastfeeding experience.

Toronto Pediatric Nutritionist

Your child’s nutrition plays a crucial role in their physical and cognitive development. Our Toronto pediatric dietitians and nutritionists give practical, family-friendly solutions for picky eating, food allergies, and nutrient deficiencies, helping your child establish a solid foundation.

Toronto Baby Nutritionist

Introducing solids is an exciting milestone, but it can feel overwhelming. Our Toronto infant nutritionists guide parents through baby-led weaning, allergy prevention, and developing balanced meals, making the transition to solid foods smooth and enjoyable for both parents and babies.

Toronto Children's Nutritionist

Proper nutrition is essential for children’s growth, learning, and energy levels. Our Toronto children’s dietitians provide customized meal plans to help kids develop a positive relationship with food while ensuring they meet their nutritional needs in a way that works for the whole family.

Toronto Nutritionist for Teens

Teen years come with rapid growth and changing nutritional needs. Our Toronto teen dietitians create personalized nutrition strategies to support energy levels, sports performance, and body confidence while helping teens build a healthy, sustainable approach to eating.

Toronto Family Nutritionist

Juggling different dietary needs within a family can feel overwhelming. Our Toronto family dietitians provide expert strategies for meal planning, grocery shopping, and making balanced eating simple and stress-free for the entire household.

Toronto Specialized Nutrition Support:

Children with unique health conditions—such as food allergies, autism, ADHD, or digestive issues—often need additional nutritional care. Our Toronto dietitians develop personalized nutrition strategies to support your child’s specific needs and overall well-being.

Toronto Mom Nutritionist & Support

Balancing family meals with a busy schedule can be difficult. Our Toronto dietitians help parents with time-saving meal prep tips, budget-friendly grocery planning, and easy-to-follow nutrition strategies to keep the whole family nourished while reducing stress.

Book an Online Consultation Based on Your Needs

Initial Prices

Initial Assessment (1h)

$150

Setting expectations & goals
Analysis of your medical history (required)
Analysis of intake
Building a strategy
Practical tips, recommendations & recipes
Answering any questions
Personalized meal plan or menu

Book Now

Initial Assessment + Meal Plan (2hrs)

$300

Setting expectations & goals
Analysis of your medical history (required)
Analysis of intake
Building a strategy
Practical tips, recommendations & recipes
Answering any questions
Personalized meal plan or menu

Book now

Packages (2hrs+)

$300+

Customizable Packages
Package can be determined in initial assessment
Hours and half-hours available
5% discount on 4 sessions
10% discount on 8 sessions
15% discount on 12 sessions
20% discount on 16 sessions
Payment plan available
Sessions expire within a year

Check out packages

After the initial assessment

Follow up prices

Follow ups (1h)

$150

Identify what needs modification

Meal plan creation or adjustment

New subjects – See service pages

Set goals for the coming week(s)

Follow ups (30 min)

$85

Identify what needs modification

Meal plan adjustments

New subjects – See service pages

Set goals for the coming week(s)

Here Are Some Common Issues We Assist With

To get more details on our services in Toronto

Fertility Nutrition

From tackling preconception to supporting IVF, and fertility in both men and women, you can trust our fertility dieticians to help you in your journey.

Pregnancy Nutrition

Speak to a prenatal nutritionist who will help you meet your needs and optimize your baby’s development.

Postpartum Nutrition

Our postpartum nutritionists follow a personalized approach that centers around your healing, energy, weight management, and supporting your milk supply.

Infant Nutrition

Whether you’re navigating the introduction to solids, baby-led weaning, or managing food allergies, our team of infant dieticians are here to guide you every step of the way.

Child & Toddler Nutrition

Whether you’re focused on creating balanced meals, managing food allergies, or supporting active kids, our expert family dieticians provide personalized nutrition plans that cater to your child’s unique needs.

Teenager Nutrition

Adolescence is a time of rapid growth and change, making proper nutrition crucial for supporting both physical development and mental well-being. We provide personalized meal plans and practical strategies to help teenagers feel their best during these important years.

Family Nutrition

Whether you’re managing dietary restrictions, working with a tight budget, or simply looking for ways to streamline your meal planning, our family dietitians are here to help. With our support, you can nourish your family and create lifelong healthy eating habits.

Parent Support and Meal Planning

From budget-friendly meal planning to solutions for picky eaters, we aim to provide practical, effective support that makes healthy eating achievable for all families, regardless of time or budget constraints.

Specialized Nutrition

Currently, managing food allergies and sensitivities, lactose intolerance, and celiac disease, supporting children with autism or ADHD, or looking to improve your children’s gut health and overall well-being? Connect with one of our family nutrition specialists.

Breastfeeding and Lactation Nutrition

Get expert support from a breastfeeding and lactation dietitian and nutritionist. Helping moms with personalized nutrition for breastfeeding.

Pediatric Nutrition

Our pediatric dietitians and nutritionists are here to help ensure children get the best nutrition to support their growth and development.

Autism Dietitian and Nutritionist

Supportive, personalized nutrition care for children with autism—helping families navigate picky eating, food sensitivities, and mealtime challenges.

Parent Nutrition Support

We make healthy eating simple and achievable for every family, because when parents thrive, the whole family does too.

Picky Eating Dietitian and Nutritionist

Struggling with a picky eater? Our registered dietitians help toddlers and children overcome food refusals, expand variety, and reduce mealtime stress with personalized nutrition support—fully online and family-focused.

Baby-Led Weaning Nutrition

Start baby-led weaning (BLW) at 6 months with our dietitians. We’ll guide you through safe first foods, allergen introduction, and BLW recipes that support healthy growth and independence.

Oona

Offers comprehensive prenatal, postpartum, and pediatric care services, including classes, workshops, and various health services to support families.

491 Eglinton Avenue West, Toronto, ON M5N 1A8

Birthright of Toronto

Offers support to women who are pregnant or think they may be, providing information on pregnancy, childbirth, adoption, prenatal care, and community programs.

777 Coxwell Ave, Toronto, ON M4C 3C6

Toronto Public Health – Prenatal Programs

Offers free prenatal programs, including Healthiest Babies Possible, Healthy Babies Healthy Children, and the Nurse-Family Partnership, providing support and education to expectant parents.

100 Constellation Drive, Toronto, ON

How can a family dietitian help my family in Toronto?

Our registered dietitians provide personalized nutrition guidance for families in Toronto, helping with meal planning, picky eating, food allergies, gut health, sports nutrition for kids, and more. Whether you’re navigating busy schedules, managing dietary restrictions, or simply looking to create healthier eating habits, we offer practical, expert-driven support.
Do you offer virtual nutrition consultations in Toronto?

Yes! We provide online nutrition counseling for families across Toronto and the GTA. Our virtual sessions make it easy for busy parents to access expert nutrition advice from home, whether you’re in downtown Toronto, North York, Scarborough, Etobicoke, or the surrounding areas.
Can I use my insurance for dietitian services in Toronto?

Our dietitians are licensed professionals, and many insurance plans in Ontario provide coverage for registered dietitian services. We provide official receipts that you can submit to your provider for reimbursement. Since coverage varies, we recommend checking with your insurance company to confirm your benefits.
Do you offer meal planning support for families in Toronto?

Yes! We specialize in creating balanced, practical meal plans for Toronto families. Whether you’re looking for kid-friendly meals, easy school lunch ideas, or budget-friendly grocery shopping tips, we tailor our recommendations to your family’s unique needs.
Can you help with vegetarian or plant-based family nutrition in Toronto?

Absolutely! Toronto has an amazing variety of plant-based food options, and we help families incorporate more plant-based meals while ensuring proper nutrition for growing children. Whether your family is vegetarian, vegan, or just looking to eat more plant-based foods, we offer evidence-based guidance tailored to your preferences.
Do you work with kids who have food allergies or intolerances?

Yes, our dietitians help families manage food allergies, intolerances, and dietary sensitivities. We provide strategies to avoid allergens while maintaining balanced nutrition, and we offer support for families navigating common allergies such as dairy, gluten, nuts, soy, and more.
How do I book a consultation with a family dietitian in Toronto?

You can book a consultation online through our website. We also offer free discovery calls if you’d like to learn more about our services before committing to a full session.
What areas of Toronto do you serve?

We offer virtual consultations to families across Toronto and the GTA, including Downtown Toronto, North York, Scarborough, Etobicoke, Mississauga, Brampton, Markham, and Vaughan. No matter where you’re located, we’re here to help with expert nutrition support.

Toronto Pregnancy and Pediatric Dietitian & Nutritionist