vegan meal plan nutrition
vegan meal plan nutrition

Start Your Journey Today!

About Family Dietitians

American Prenatal and Pediatric Dietitians & Nutritionists

We’re a team of dedicated, U.S.-based registered dietitians and nutritionists who focus on supporting families through every stage of life.

With our virtual consultations, we tailor nutrition guidance to your family’s needs, whether you’re preparing for pregnancy, navigating those nine months, or making sure your kids and teens are getting the nourishment they need to thrive.

Book a Free Discovery Call or Your First Consultation
Ashley-nutritionist-family-dietitian
Ashley-nutritionist-family-dietitian

10 + years of experi

Family Deititians

Mission & Values

Mission Statement

At Family Dietitians, we believe good nutrition should be clear, practical, and achievable for every family. We provide personalized guidance for all stages of life, from fertility and pregnancy to postpartum recovery, pediatric nutrition, and ongoing parent support. Our mission is to make healthy eating easier to understand and integrate into daily life, helping parents feel confident in the choices they make for their family’s health and happiness.

Values

Family-Focused Care

We know each family has its own routines, challenges, and priorities. Our nutrition plans are built around your reality—not the other way around.

Compassionate Support

Parenting is rewarding, but it’s not without its struggles. We listen without judgment and guide you with compassion every step of the way.

Expert Guidance for Every Stage

With expertise in fertility, prenatal, postpartum, and pediatric nutrition, our registered dietitians offer practical, evidence-based solutions for your family’s needs.

Realistic and Sustainable Solutions

We focus on creating healthy eating habits that are realistic for busy households—simple strategies that save time while keeping meals balanced and enjoyable.

Lifelong Partnership

From preparing for pregnancy and introducing solids to managing allergies or tackling picky eating, we’re here to guide you through each stage of parenthood.

Empowering Families with Knowledge

Our role isn’t just to provide answers—it’s to give you the knowledge and skills to make confident, informed choices for your family’s long-term well-being.

Book a Free Discovery Call
Family Dietitians

Our Online Dietitian Services

Ashley Fitzgerald

USA Pregnancy and Pediatric Dietitian
Plant-Based/Vegan/Vegetarian Nutrition

Our Online Dietitian Services

How to get started

Our Process

There are two ways to get started:

Option 1Free Discovery Call: 

Book a free 5-20 minute discovery call (phone or Zoom) with a pregnancy and pediatric dietitian to discuss how we can support your needs

Option 2Direct booking: 

Review our dietitians’ bios, services, and pricing, then click below to book your first appointment.

Book your First Session or Free Discovery call

Hi! I’m Alyssa Fontaine, founder of Family Dietitians, an online clinic designed to support families in achieving their nutrition goals at every stage of life.

As a mother, I deeply understand the challenges and rewards of raising a family, which is why I’m dedicated to helping parents feel confident and empowered when it comes to nutrition. My own experiences fuel my passion for guiding families toward healthier, more balanced routines.

My journey began at McGill University, where I earned my degree in nutrition. I started working as a dietitian in private practice in 2014 and later had the privilege of leading a team of 70 dietitians. Along the way, I also earned an MBA, gaining insights into client care and effective nutrition practices.

In 2019, I launched my first online clinic with a focus on plant-based nutrition. Now, with Family Dietitians, I’ve expanded that mission to support families through fertility, pregnancy, postpartum, and beyond. Whether you’re preparing for a new addition or juggling the needs of a growing family, my goal is to provide practical, compassionate guidance that draws from both my professional expertise and my personal experience as a parent.

Book an Online Consultation Based on Your Needs

Initial Prices

Initial Assessment (1h)

$150

  • Setting expectations & goals
  • Analysis of your medical history (required)
  • Analysis of intake
  • Building a strategy
  • Practical tips, recommendations & recipes
  • Answering any questions
  • Personalized meal plan or menu
Book Now

Initial Assessment + Meal Plan (2hrs)

$300

  • Setting expectations & goals
  • Analysis of your medical history (required)
  • Analysis of intake
  • Building a strategy
  • Practical tips, recommendations & recipes
  • Answering any questions
  • Personalized meal plan or menu
Book now

Packages (2hrs+)

$300+

  • Customizable Packages
  • Package can be determined in initial assessment
  • Hours and half-hours available
  • 5% discount on 4 sessions
  • 10% discount on 8 sessions
  • 15% discount on 12 sessions
  • 20% discount on 16 sessions
  • Payment plan available
  • Sessions expire within a year
Check out packages
After the initial assessment

Follow up prices

Follow ups (1h)

$150

Identify what needs modification

Meal plan creation or adjustment

New subjects – See service pages

Set goals for the coming week(s)

Follow ups (30 min)

$85

Identify what needs modification

Meal plan adjustments

New subjects – See service pages

Set goals for the coming week(s)

© All Rights Reserved, Family Dietitians 2026