New York Pregnancy and Pediatric Dietitian & Nutritionist

Our team of New York-based dietitians and nutritionists offers expert virtual consultations, specializing in pregnancy nutrition, pediatric health, child wellness, fertility, and family-focused nutrition to help you achieve your health goals.

Our expertise: New York Pregnancy and Pediatric Nutritionists

Whether you’re in New York City, Buffalo, or Rochester, our pregnancy and pediatric nutrition consultations are available to families across New York State!

New York Fertility Nutritionist

Facing challenges with conception can be overwhelming, but nutrition is a key factor in reproductive health. Our New York-based fertility nutritionists offer personalized support to help balance hormones, enhance egg and sperm quality, and prepare your body for pregnancy—whether you’re trying naturally or undergoing fertility treatments.

New York Pregnancy Nutritionist

A well-nourished pregnancy begins with the right nutrients. Our fertility-focused pregnancy dietitians design customized nutrition plans for each trimester, supporting you in managing symptoms like nausea and fatigue while providing your baby with essential nutrients for optimal growth and development.

New York Postpartum Nutritionist

Following childbirth, your body requires specific nutrients to support healing, restore strength, and maintain energy levels. Our New York-based postpartum dietitians offer expert guidance on recovery, breastfeeding nutrition, and creating balanced meals while adapting to life with your newborn.

New York Lactation Dietitian

Breastfeeding is a rewarding journey but can come with challenges. Our New York lactation dietitians provide expert guidance to help mothers maintain energy, optimize milk supply, and ensure both mom and baby receive the essential nutrients they need. Whether you’re nursing, pumping, or supplementing, we’re here to support you every step of the way.

New York Pediatric Nutritionist

Proper nutrition is essential for your child’s growth and development. Our New York pediatric dietitians provide personalized solutions for picky eating, food allergies, and balanced meal planning, helping ensure your child receives the key nutrients needed for a healthy and thriving start.

New York Baby Nutritionist

Introducing solids can be exciting yet overwhelming, but you don’t have to navigate it alone. Our New York infant nutritionists specialize in baby-led weaning, starting solids, and allergy prevention, ensuring your little one develops a healthy and positive relationship with food from the start.

New York Children's Nutritionist

Children need proper nutrition to stay active, focused, and healthy. Our New York pediatric dietitians develop personalized plans to manage picky eating, create balanced meals, and address common dietary concerns, helping make mealtimes less stressful for parents.

New York Nutritionist for Teens

Adolescence brings rapid growth and lifestyle shifts that demand tailored nutrition. Our New York teen dietitians create personalized plans to enhance sports performance, maintain energy levels, and build body confidence—all while fostering lifelong healthy habits.

New York Family Nutritionist

Managing different dietary needs in a household can be overwhelming. Our New York family dietitians provide practical meal planning solutions, making it easier to ensure everyone gets the nutrition they need while creating stress-free and enjoyable mealtimes.

New York Specialized Nutrition Support

Children with specific health needs, such as food allergies, autism, ADHD, or digestive concerns, benefit from tailored nutrition support. Our New York dietitians create personalized plans to help manage these conditions, ensuring your child grows and thrives.

New York Mom Nutritionist & Support

Juggling healthy meals with a busy schedule can be challenging for parents. Our New York dietitians offer practical meal planning solutions, time-saving strategies, and budget-friendly tips to help you feed your family with ease and less stress.

How to get started

Our Process

There are two ways to get started:

Option 1—Free Discovery Call: 

Book a free 5-20 minute discovery call (phone or Zoom) with a pregnancy and pediatric dietitian to discuss how we can support your needs

Option 2—Direct booking: 

Review our dietitians’ bios, services, and pricing, then click below to book your first appointment.

Book your First Session or Free Discovery call
Meet Our Team

New York Registered Prenatal and Pediatric Dietitians and Nutritionists

Lisamarie Heldzinger

USA Pregnancy and Pediatric Dietitian
Here Are Some Common Issues We Assist With

To get more details on our Tennessee services

Some Prenatal, Pregnancy & Pediatric Resources in New York

The Carmen and John Thain Center for Prenatal Pediatrics

New York-Presbyterian Morgan Stanley Children’s Hospital, 3959 Broadway, New York, NY 10032

Offers comprehensive treatments for women experiencing high-risk pregnancies, providing advanced prenatal care and specialized perinatal services. ​

Healthy Families New York

52 Washington Street, Rensselaer, NY 12144

A home visiting program that matches parents with knowledgeable and caring workers who provide information and support during pregnancy and early childhood, helping families access community resources and services. ​

Institute for Family Health

2006 Madison Avenue, New York, NY 10035

Offers comprehensive health services, including prenatal care, women’s health, pediatric care, and behavioral health services, targeting the needs of medically underserved communities. ​

Frequently Asked Questions

FAQs About Our New York Pediatric and Prenatal Dietitians

  • How can a family dietitian help my family in New York?

    Our registered dietitians provide expert, personalized nutrition guidance for families in New York City and across the state. We help with meal planning, picky eating, food allergies, gut health, sports nutrition for kids, and more. Whether you’re navigating a fast-paced lifestyle in NYC or looking for long-term healthy habits, we provide practical, expert-driven support tailored to your family’s needs.

  • Do you offer virtual nutrition consultations in New York?

    Yes! We provide online nutrition counseling for families across New York, making it easy for busy parents to access expert guidance from anywhere—whether you’re in Manhattan, Brooklyn, Queens, The Bronx, Staten Island, or elsewhere in the state.

  • Can I use my insurance for dietitian services in New York?

    Many insurance plans in New York offer coverage for registered dietitian services. While we are out-of-network providers, we provide official receipts for reimbursement. We recommend checking with your insurance company to confirm your coverage before booking.

  • Do you offer meal planning support for families in New York?

    Yes! Our dietitians specialize in creating practical and balanced meal plans for busy New York families. Whether you need quick weeknight dinners, nutritious school lunches, or budget-friendly grocery shopping strategies, we tailor our meal plans to your family’s unique needs and lifestyle.

  • Can you help with vegetarian or plant-based family nutrition in New York?

    Absolutely! New York has a thriving plant-based food scene, and we help families incorporate more vegetarian and vegan meals while ensuring proper nutrition for growing children. Whether your family is fully plant-based or just looking to add more plant-based foods to your diet, we offer evidence-based support.

  • Do you work with kids who have food allergies or intolerances?

    Yes! Our dietitians help families manage food allergies, intolerances, and dietary sensitivities. We offer strategies for avoiding allergens while maintaining a well-balanced diet, whether you’re dealing with dairy, gluten, nut, soy, or other common allergens.

  • How do I book a consultation with a family dietitian in New York?

    You can book an appointment online through our website. We also offer free discovery calls to help you determine the best approach for your family before committing to a full consultation.

  • What areas of New York do you serve?

    We offer virtual consultations to families across New York City and the entire state, including Manhattan, Brooklyn, Queens, The Bronx, Staten Island, Long Island, Westchester, Buffalo, Rochester, Albany, and Syracuse. No matter where you’re located, our dietitians are here to support your family’s nutrition journey.

  • Do you do direct billing?

    No, we do not do direct billing at this time.

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